Vyaghrapada - Tiger paws
Abundant Grace Yoga with Certified Anusara Yoga teacher Ulla Lundgren

“When Shiva the Great Yogin chooses to become the Lord of the Dance, Nataraja, the universe appears as Consciousness in its most ecstatic forms: as art and play, as knowledge and beauty, as the very embodiment of awareness in the form of the Self.” —From Clothed in Consciousness: Nataraja in the Tantric Tradition by Dr. Douglas Brooks

Anusara yoga immersions and trainings :: details for upcoming events

Click here for details about these Anusar Yoga® immersions and teacher trainings.

Entrance to Nataraja temple in Chidambaram

Immersion 3: A Never-Ending Path of Awakening

General

  • Dates: TBA
  • Days: Tuesday, Wednesday, Thursday, Saturday, Sunday
  • Times: TBA
  • Place: Silverton Movement Center in Silverton Colorado
  • Hours: 36
  • Cost: $625 early bird / $650 regular [details]

Curriculum

Immersion 3 will challenge you to expand your practice in ways that are most appropriate for you. Curriculum will include:

  • Principles of sequencing
  • Tantric texts and the Tattvas
  • Chakras, Kundalini, and the energy body
  • Basic Sanskrit terminology and names of poses

We will also review and refine the Universal Principles, along with more asana from the Anusara Yoga® Level 1 and 2 syllabi.

Prerequisites

You must have completed an Anusara Yoga Immersion 2 to take this session.

Registration & Lodging

To register or to learn more about Silverton lodging discounts, contact Maryanne Garvin at Silverton Movement Center (970.387.5187).

[fees and cancellation policies / dates]