Vyaghrapada - Tiger paws
Abundant Grace Yoga with Certified Anusara Yoga teacher Ulla Lundgren

“When Shiva the Great Yogin chooses to become the Lord of the Dance, Nataraja, the universe appears as Consciousness in its most ecstatic forms: as art and play, as knowledge and beauty, as the very embodiment of awareness in the form of the Self.” —From Clothed in Consciousness: Nataraja in the Tantric Tradition by Dr. Douglas Brooks

Entrance to Nataraja temple in Chidambaram

Immersion 2:
Deepening the Journey into the Heart [36 Hours]

Classes will refine your understanding of the Universal Principles of Alignment and further your understanding of Tantric and comparative yoga philosophy. Topics will include:

  • Overview of the three main schools of yoga philosophy
  • 36 tattvas
  • Intro to Anusara Yoga therapeutics
  • Overview of Patanjali's yoga sutra
  • The Kleshas from a Tantric perspective
  • Pranayama and meditation at a deeper level
  • An expansion into Anusara Yoga® Level 2 syllabus

You must have completed an Anusara Yoga® Immersion 1 to take this session.

Location

Mandala Yoga Community, 55 NW Minnesota St, Bend OR 97701

Dates

  • October 7–9
  • October 21–23

Hours

  • Fridays: 5:30–9:00 pm
  • Saturdays & Sundays: 9 am – 1 pm & 3 pm – 6:15 pm

Fees

  • Full Series: by Aug 5 $1500 / after Aug 5 $1600
  • Immersion 2: by Sept 16 $540 / after Sept 16 $570

Registration

To register, contact Ulla at ulla@abundantgraceyoga.com or 541-383-9360.

» back to the main immersion page