Vyaghrapada - Tiger paws
Abundant Grace Yoga with Certified Anusara Yoga teacher Ulla Lundgren

“When Shiva the Great Yogin chooses to become the Lord of the Dance, Nataraja, the universe appears as Consciousness in its most ecstatic forms: as art and play, as knowledge and beauty, as the very embodiment of awareness in the form of the Self.” —From Clothed in Consciousness: Nataraja in the Tantric Tradition by Dr. Douglas Brooks

Anusara yoga immersions and trainings :: details for upcoming events

Click here for details about these Anusar Yoga® immersions and teacher trainings.

Entrance to Nataraja temple in Chidambaram

Immersion 1: Stepping Into the Flow of the Currents of Grace

General

  • Dates: May 20–25, 2008
  • Days: Tuesday, Wednesday, Thursday, Saturday, Sunday
  • Times: 8:30 am – noon and 2 – 5:30 pm. On Wednesday, we will also meet from 7:30–8:30 pm.
  • Place: Silverton Movement Center in Silverton Colorado
  • Hours: 36
  • Cost: $625 early bird / $650 regular [details]

Description

Classes will explore the Universal Principles of Alignment — the three A’s, the five main principles, and the seven refinements / loops — to take your practice to a new level. This session will introduce you to:

  • Anusara Yoga® life-affirming Tantric philosophy
  • Pranayama and meditation
  • Poses in the Level 1 Anusara Yoga® syllabus

Prerequisites

30 hours of classes or workshops with a certified or affiliated Anusara Yoga® teacher; in some cases, we will accept hours with an Anusara-inspired teacher.

Registration & Lodging

To register or to learn more about Silverton lodging discounts, contact Maryanne Garvin at Silverton Movement Center (970.387.5187).

[fees and cancellation policies / dates]