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Abundant Grace Yoga with Certified Anusara Yoga teacher Ulla Lundgren

“When Shiva the Great Yogin chooses to become the Lord of the Dance, Nataraja, the universe appears as Consciousness in its most ecstatic forms: as art and play, as knowledge and beauty, as the very embodiment of awareness in the form of the Self.” —From Clothed in Consciousness: Nataraja in the Tantric Tradition by Dr. Douglas Brooks

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Ulla Lundgren, certified Anusara yoaga teacher

Welcome to Abundant Grace Yoga with Ulla Lundgren, Certified Anusara Yoga® teacher!

Here you will find information about my weekly classes at The Yoga Experience in Flagstaff, Arizona, as well as my schedule of workshops, retreats, immersions (in-depth Anusara Yoga® studies), and teacher trainings.

As a huge fan of exploring the world, I love to combine teaching Anusara Yoga® with vacationing in beautiful, inspiring places. Hence, this summer I will be teaching yoga on the Salmon River in Idaho. We will start our days with guided meditation, setting the tone for aligning ourselves with the flow of nature. Each day will be filled with a 90-minute yoga class, Class III river rafting, and plenty of time for hiking, swimming in warm water, and relaxing. Your non-yogin family members are, of course, welcome to come on this journey. For information about this adventure, check the retreats page.

For those of you who are on the path of deepening your studies of Anusara Yoga®, becoming a teacher, or furthering your teaching skills, check out my immersion series in Silverton, Colorado, and my teachers’ trainings in Flagstaff and Silverton.

Having family in Sweden, England, Italy, France, and the U.S. makes me enthusiastic about visiting and teaching abroad. I am always open to explore new places and I am willing to come to your corner of the world, too.

I hope to see you somewhere soon on this beautiful planet.

Blessings,
Ulla